5 EASY FACTS ABOUT HOW LONG DOES IT TAKE TO SWITCH FROM BURNING CARBS TO BURNING FAT DESCRIBED

The main dietary sources of glucose are starches, grains and sugars. (In the absence of carbohydrates, the liver will synthesize glucose from protein.) switching from carbs to fat The more easily digestible the carbohydrates, the increased and quicker the increase in blood glucose. (Fiber and Extra fat in foods slow the process.) As a result, a die

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